Explore Natural Wellness – Introduction to Essential Oils
7, 11 and 13 August
Are you looking for natural ways to support your health and look after your family? Are you ready to experience essential oils in a way that support you life as well as smelling amazing? Detoxify your house and use safe, friendly products?
Join us at this complimentary class to explore the practical application of pure essential oils and how to incorporate these into your home, family wellbeing and everyday life.
Explore Yoga
Start Tuesday 14 August
You may have heard of a variety of Yoga styles and wondered, what is best for me? Join us to explore and experience different styles of Yoga, such as Hatha, Yin and Ashtanga, to widen your exposure to what is available. Each week will explore a different style of Yoga, suitable for those new or returning to the practice.
Morning Yoga Immersion
Starting Monday 20 August
Looking to reinvigorate your daily practice? Re-commit to yoga or simply start a healthy new routine?
Our 14 day Morning Yoga Immersion gives you the support, community and inspiration to commit to your personal practice.
Your next two week Immersion starts at 6.00am on Monday 20 August.
Mala, the art of yoga, offers a personal journey through which we are continually improving our techniques and deepening our understanding of ourselves and our practice.
At Mala, we believe that Yoga is for everybody.
Begin Yoga
This six week course focuses on introducing the foundations of your yoga practice in a safe and nurturing environment. Suitable for all levels of ability and body types.
Explore Yoga
Over this six week course, take time to explore and experience some different styles of Yoga, such as Hatha, Yin and Flow, to widen your exposure to what is available. Each week will explore a different style of Yoga, suitable for those new to the practice.
Morning Yoga Immersion
Looking to reinvigorate your daily practice? Re-commit to yoga or simply start a healthy new routine?
Our Morning Yoga Immersion gives you the support, community and inspiration to commit to your personal practice.