Kids Yoga – Ages 4 to 10
Sunday 30 August @ 9.45am
Just like adults, children also need to learn tools to help them relax, reduce stress and build resilience. Yoga for children also helps to improve strength, flexibility, coordination and balance in a fun and inclusive environment.
Our Mala Kids classes are based on the evidence-based program developed by Yoga Ed, teaching children mindfulness, movement, and social emotional learning.
Classes will include breathing exercises, warm up, yoga postures, movement, creativity and relaxation.
Classes are open to all children aged 4 to 10 years and will be held at our studio on Wray Avenue. All equipment is provided for your child.
Bookings are essential, secure your child’s place by click on the button below. Investment is $15 per child.
Please remember to arrive ten minutes before your first class start time to finalise registration for your child. A parent or guardian will be need to be in attendance for drop off and pick up.
If there is anything you wish to discuss, please feel very welcome to send us an email or call us. If you have children that don’t quite fit into these age groups, please feel welcome to call us to discuss.
Looking forward to seeing you soon!