Our Courses

Begin Yoga

One class a week for six consecutive weeks.

This course focuses on introducing the foundations of your yoga practice in a safe and nurturing environment. Suitable for all levels of ability and body types.

See our live schedule below for the next start dates.

Explore Yoga

One class a week for six consecutive weeks.

You may have heard of a variety of Yoga styles and wondered, what is best for me?  Now that you’ve completed Begin Yoga, it’s time to explore and experience some different styles of Yoga, such as Hatha, Yin and Flow, to widen your exposure to what is available.  Each week will explore a different style of Yoga, suitable for those new to the practice.  Each of these styles offers unique benefits, this course will leave you well equiped to develop your personal practice and help you to determine what style will suit your body on any particular day.

Investment for the six week course is $99.  Casual attendees are also welcome.

See our live schedule below for the next start dates.

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