Support you Spine and Back with Yoga and Essential Oils
Saturday 29 August @ 10am
Are you looking for natural ways to support your back, neck and shoulders and reduce pain and discomfort? Would you like to enhance your health and wellbeing?
In this interactive class, you’ll learn gentle yoga asana (postures) to stretch, strengthen and support your back, spine, neck and shoulders.
You’ll learn how essential oils can soothe, cool and comfort muscles.
You’ll also leave with a 10ml roller ball essential oil blend that you can use at home.
This is a hands-on, interactive class where you’ll be able to experience the power of integrating yoga and essential oils.
Pure essential oils have many medicinal and therapeutic benefits. You’ll learn how you can easily incorporate these beautiful oils into your life, so you can live low tox quickly and affordably.
Bookings are essential at our website – your investment is $20 for this 75 minute class ($10 for Mala Members).