Back in Balance with Yoga and Essential Oils
Saturday 10 October @ 10am
Would you like to reconnect with your inner self and that place of true peace and relaxation? Learn practical movements and techniques to facilitate peace and joy in your life? Join us to delve deeper into the interconnected world of yoga, essential oils and the chakras.
In this interactive class, you’ll learn yoga asana (postures) and meditation techniques to soothe, soften and balance your energetic being.
You’ll learn about essential oils that can help support your energetic being and how to pair these with your yoga/meditation practice
You’ll also leave with a 10ml roller ball essential oil blend that you can use at home.
This is a hands-on, interactive class where you’ll be able to experience the power of integrating yoga and essential oils.
The word chakra is derived from Sanskrit and literally means wheel of spinning energy. You have seven main chakras in your body, starting at your perineum and running along your spine to the crown of your head. Each of these chakras can influence your psychological, emotional, and spiritual wellbeing and you can use movement, breath and essential oil practices to feel vibrant and nourished.
Pure essential oils have many medicinal and therapeutic benefits. You’ll learn how you can easily incorporate these beautiful oils into your life, so you can live low tox quickly and affordably.
Bookings are essential at our website – your investment is $20 for this 75 minute class ($10 for Mala Members and Mala – the art of wellness community members).