At Mala we offer a welcoming, supportive space for your practice.
We encourage our students to learn to know themselves. To know when it’s best to rest in child’s pose or take the next step to find your edge.
We love props and all classes will offer variations and use of props as is suitable for your practice. We want you to receive the most benefit from your practice so you leave feeling relaxed, vibrant and joyful!
Would you like to learn yoga at your own pace, at a time that suits you?
Is there something specific in your practice you’re looking to develop and refine?
Do you need help creating your own home practice?
Or maybe you’re looking for an activity to do with family, friends or work colleagues?
At Mala, we offer private lessons to individuals or small groups at our studio or at another location by arrangement.
We also offer corporate yoga classes at our studio or your workplace.
Class will be customised to suit you and your unique requirements, so if there’s anything specific you’d like to do, please let us know. All of our teachers are fully qualified and insured and bring with them a wealth of experience and knowledge.
Please feel welcome to contact us to chat further about designing your own yoga class.