Begin Yoga
Start Tuesday 25 September
Are you ready to start or reconnect with your yoga journey? Would you like to support your health and wellbeing, learn to relax and release stress and tension? Our next six week Begin Yoga course is your perfect opportunity to learn the foundations of your yoga practice ~ asana, pranayama and meditation ~ in a safe, fun and nurturing environment. Secure your place now!
Toxin free living with Essential Oils
Saturday 22 September / Tuesday 25 September
Many of us are searching for natural ways to improve our health and wellbeing. When you look in your kitchen or bathroom cupboards, it’s easy to think “where do I even start to reduce that toxic load?”.
Come join us to learn how you can live low tox quickly, easily and affordably using essential oils in your home. You deserve to live in a home that is a beautiful, life affirming sanctuary 😊
Morning Yoga Immersion
Starting Monday 1 October
Looking to reinvigorate your daily practice? Re-commit to yoga or simply start a healthy new routine?
Our 14 day Morning Yoga Immersion gives you the support, community and inspiration to commit to your personal practice.
Your next two week Immersion starts at 6.00am on Monday 1 October.
Explore Natural Wellness – Introduction to Essential Oils
October dates to be confirmed
Are you looking for natural ways to support your health and look after your family? Are you ready to experience essential oils in a way that support you life as well as smelling amazing? Detoxify your house and use safe, friendly products?
Join us at this complimentary class to explore the practical application of pure essential oils and how to incorporate these into your home, family wellbeing and everyday life.
Mala, the art of yoga, offers a personal journey through which we are continually improving our techniques and deepening our understanding of ourselves and our practice.
At Mala, we believe that Yoga is for everybody.
Begin Yoga
This six week course focuses on introducing the foundations of your yoga practice in a safe and nurturing environment. Suitable for all levels of ability and body types.
Explore Yoga
Over this six week course, take time to explore and experience some different styles of Yoga, such as Hatha, Yin and Flow, to widen your exposure to what is available. Â Each week will explore a different style of Yoga, suitable for those new to the practice.
 Morning Yoga Immersion
Looking to reinvigorate your daily practice? Re-commit to yoga or simply start a healthy new routine?
Our Morning Yoga Immersion gives you the support, community and inspiration to commit to your personal practice.