Toxin free living with Essential Oils
Sunday 20 January @ 11am
Many of us are searching for natural ways to improve our health and wellbeing. When you look in your kitchen or bathroom cupboards, it’s easy to think “where do I even start to reduce that toxic load?”.
Come join us at this complimentary class to learn how you can live low tox quickly, easily and affordably using essential oils in your home. You deserve to live in a home that is a beautiful, life affirming sanctuary 😊
Mala Masterclass ~ Deep Relaxation and Sleep
Friday 25 January @ 6pm
Our first Masterclass for 2019 is all about rest and relaxation!
Stress and anxious thoughts can put our nervous system out of balance. Learning to consciously relax and calm our body, mind and spirit is so important to maintain equilibrium and joy in life.
During our two hours together you will learn and experience yoga asana and other techniques to facilitate deep relaxation and restful sleep. Â Open to all yogis including beginners. Â Bookings essential!
Kids Yoga Term 1
Start 12 or 13 February @ 3.30pm
Just like adults, children also need to learn tools to help them relax, reduce stress and build resilience.  Yoga for kids also helps to improve strength, flexibility, coordination and balance in a  fun and supportive environment.
Bookings essential for our eight week course!
Morning Yoga Immersion
Start Monday 4 February @ 6am
Looking to reinvigorate your daily practice? Re-commit to yoga or simply start a healthy new routine?
Our 14 day Morning Yoga Immersion gives you the support, community and inspiration to commit to your personal practice.
Your next two week Immersion starts at 6.00am on Monday 4 February.
Begin Yoga
Next start dates!
Tuesdays 5 February at 9.30am
Tuesdays 19 February at 6.00pm
Are you ready to start or reconnect with your yoga journey? Would you like to support your health and wellbeing, learn to relax and release stress and tension? Our next eight week Begin Yoga course is your perfect opportunity to learn the foundations of your yoga practice ~ asana, pranayama and meditation ~ in a safe, fun and nurturing environment. Secure your place now!
Aromatouch Technique Training and Certification
Sunday 31 March @ 10.45am
Would you like to learn a clinical approach to essential oil application that acts as a powerful stand alone modality?
Learn how to do this amazing technique in a day long course – you will be able to do this with your eyes closed by the time you leave!
Beach Yoga at South Beach
Saturdays @ 7.30am
Join us for yoga by the beach!
Beach Yoga classes are a moving meditation in the sun, flowing with the breath and taking the time to relax and experience each posture. Suitable for all levels, including beginner students. Start your weekend enjoying your yoga practice in nature at the beautiful South Beach!
