Christmas gift ideas!
Would you like to give the gift of mindfulness this year?
We’d be honoured to help you share the yoga love with your friends and family this Christmas 
Explore Natural Wellness – Introduction to Essential Oils
Saturday 15 December @ 11am
Are you looking for natural ways to support your health and look after your family? Are you ready to experience essential oils in a way that support you life as well as smelling amazing? Detoxify your house and use safe, friendly products?
Join us at this complimentary class to explore the practical application of pure essential oils and how to incorporate these into your home, family wellbeing and everyday life.
Toxin free living with Essential Oils
Sunday 16 December @ 11am
Many of us are searching for natural ways to improve our health and wellbeing. When you look in your kitchen or bathroom cupboards, it’s easy to think “where do I even start to reduce that toxic load?”.
Come join us at this complimentary class to learn how you can live low tox quickly, easily and affordably using essential oils in your home. You deserve to live in a home that is a beautiful, life affirming sanctuary 😊
Aromatouch Technique Training and Certification
Sunday 31 March @ 10.45am
Would you like to learn a clinical approach to essential oil application that acts as a powerful stand alone modality?
Learn how to do this amazing technique in a day long course – you will be able to do this with your eyes closed by the time you leave!
Beach Yoga at South Beach
Saturdays @ 7.30am
Join us for yoga by the beach!
Beach Yoga classes are a moving meditation in the sun, flowing with the breath and taking the time to relax and experience each posture. Suitable for all levels, including beginner students. Start your weekend enjoying your yoga practice in nature at the beautiful South Beach!
Begin Yoga
Tuesdays from 8 January @ 6pm
Are you ready to start or reconnect with your yoga journey? Would you like to support your health and wellbeing, learn to relax and release stress and tension? Our next six week Begin Yoga course is your perfect opportunity to learn the foundations of your yoga practice ~ asana, pranayama and meditation ~ in a safe, fun and nurturing environment. Secure your place now!
Mala, the art of yoga, offers a personal journey through which we are continually improving our techniques and deepening our understanding of ourselves and our practice.
At Mala, we believe that Yoga is for everybody.
Begin Yoga
This six week course focuses on introducing the foundations of your yoga practice in a safe and nurturing environment. Suitable for all levels of ability and body types.
Explore Yoga
Over this six week course, take time to explore and experience some different styles of Yoga, such as Hatha, Yin and Flow, to widen your exposure to what is available. Each week will explore a different style of Yoga, suitable for those new to the practice.
Morning Yoga Immersion
Looking to reinvigorate your daily practice? Re-commit to yoga or simply start a healthy new routine?
Our Morning Yoga Immersion gives you the support, community and inspiration to commit to your personal practice.