Begin Yoga
Start Tuesday 3 July
Start your yoga journey with our six week Begin Yoga course – introducing the foundations of your yoga practice, including asana (posture), breathing and modifications to suit your unique body in a safe and nurturing environment. Suitable for all levels of ability and body types.
Morning Yoga Immersion
Starting Monday 9 July
Looking to reinvigorate your daily practice? Re-commit to yoga or simply start a healthy new routine?
Our 14 day Morning Yoga Immersion gives you the support, community and inspiration to commit to your personal practice.
Your next two week Immersion starts at 6.00am on Monday 9 July.
Mala, the art of yoga, offers a personal journey through which we are continually improving our techniques and deepening our understanding of ourselves and our practice.
At Mala, we believe that Yoga is for everybody.
UPCOMING WORKSHOPS
- Explore Natural Wellness - Introduction to Essential Oils July 2018
Join Jaccy to explore the practical application of pure essential oils and how to incorporate these into your home, family wellbeing and everyday life read more
- Yin Yoga and Sound Immersion 2018 date to be confirmed
Experience deep calm and relaxation as we combine the introspective practice of Yin Yoga with the healing vibrations of sound from Somatonal read more
Begin Yoga
This six week course focuses on introducing the foundations of your yoga practice in a safe and nurturing environment. Suitable for all levels of ability and body types.
Explore Yoga
Over this six week course, take time to explore and experience some different styles of Yoga, such as Hatha, Yin and Flow, to widen your exposure to what is available. Each week will explore a different style of Yoga, suitable for those new to the practice.
Morning Yoga Immersion
Looking to reinvigorate your daily practice? Re-commit to yoga or simply start a healthy new routine?
Our Morning Yoga Immersion gives you the support, community and inspiration to commit to your personal practice.